There are thousands of plants with medicinal properties that can be very beneficial for health. However, there are a few whose use is frequent in this discipline and which have been shown to provide great benefits Hapé. Below we tell you what they are:
Harpagofito
This plant is native to the south of the African continent. It grows wild in Botswana and is traditionally used to treat mild joint conditions and some sprains.
Valerian
The relaxing properties of this plant have been known since ancient times. It helps to regain calm and maintain balance , being able to face stress in our daily lives and sleep better.
red vine
Although the main function of the vine is the production of wine, the truth is that its leaves have some very interesting medicinal properties. Consuming it properly helps reduce the feeling of heaviness and fatigue in the legs.
Lavender
Lavender has calming and sedative properties . It helps relieve headaches and prevents insomnia, relaxing the body and promoting rest. Additionally, there are lavender oils that are used to treat muscle pain and respiratory problems.
Rosemary
This spice not only serves to add flavor to our food. Its medicinal properties help relieve muscle and joint pain.
Rhodiola
Rhodiola grows in cold regions and is highly recommended to help us have a better rest and reduce stress , since its properties promote relaxation for those who take it.
Eucalyptus
This plant is especially used to treat flu and colds that cause respiratory problems. Its use is also very useful in reducing the discomfort caused by nasal congestion and the presence of cough during this type of ailment.
aloe vera
Aloe vera has so many benefits that you could write a book just about them. And aloe vera is especially effective on the skin , as it helps repair burns, rejuvenate our dermis and help heal wounds. In addition, its use in shampoos helps to restore damaged hair and counteracts the fungi produced by dandruff.